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224. Are You Burned Out? or Just Bored?
Manage episode 416024704 series 2543032
Kandungan disediakan oleh Lucy Liu. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lucy Liu atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this solo episode, Lucy discussed the concept of burnout, its symptoms, and the importance of distinguishing it from boredom.
She shared her personal experiences with burnout and emphasized the need for individuals to take personal responsibility for their lives, reflecting on their habits, mindset, and lifestyle for areas of improvement.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
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