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Health guru Ivan Munyegango on how to reach your 2024 fitness goals & why he hates fads like trendy '75 Hard'
Manage episode 427805147 series 3585054
Kandungan disediakan oleh Sanny Ntayombya. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sanny Ntayombya atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today’s episode, we are joined by fitness guru and wellness advocate, Ivan Munyengango. Ivan is not only a personal trainer with a certification from the International Sports Science Association, he is the founder of FitPipo, a health and wellness management firm. Ivan also owns Cali Fitness, a popular Gaculiro-based gym.
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The Long Form with Sanny Ntayombya is a weekly podcast intent on keeping you up to date with current affairs in Rwanda. The topics discussed range from politics, business, sports to entertainment.
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