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Kandungan disediakan oleh The Localist Pakistan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Localist Pakistan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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05 - Mustafa Jamshed - Health and Fitness in Pakistan

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Manage episode 337538140 series 3381960
Kandungan disediakan oleh The Localist Pakistan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Localist Pakistan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Why are there so many misconceptions about health and fitness in Pakistan? From misinformed doctors, to fad diets, health and fitness can be a confusing topic. The more we research, the more confused we seem to get. That's why we've got one of Pakistan's best-known trainers, Mustafa Jamshed on the show to clear up some of the noise.

Mustafa is a personal trainer, as well as the founder of Impulse Fitness. He tells us about his fitness journey, how he nearly lost it because of poor medical advice, and the fitness community he's trying to build here in Pakistan.

  continue reading

21 episod

Artwork
iconKongsi
 
Manage episode 337538140 series 3381960
Kandungan disediakan oleh The Localist Pakistan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Localist Pakistan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Why are there so many misconceptions about health and fitness in Pakistan? From misinformed doctors, to fad diets, health and fitness can be a confusing topic. The more we research, the more confused we seem to get. That's why we've got one of Pakistan's best-known trainers, Mustafa Jamshed on the show to clear up some of the noise.

Mustafa is a personal trainer, as well as the founder of Impulse Fitness. He tells us about his fitness journey, how he nearly lost it because of poor medical advice, and the fitness community he's trying to build here in Pakistan.

  continue reading

21 episod

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