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Kandungan disediakan oleh Travis Liles. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Travis Liles atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Putting my toes back in the podcasting waters. This is the first episode discussing what is coming. I'm turning 40, still trying to get better at this running and life stuff. I'm taking a different approach to diet, training, and recovery. Will it work? I'm not sure yet, but there are some positive signs. This one lays the groundwork for what is to come
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19 episod