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The Ultimate Life Hack: Nicole Burbank on How Food Controls Your World
Manage episode 373940273 series 3349606
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We are thrilled to welcome back Nicole Burbank, a renowned Nutritional Therapy Practitioner and the founder of Your Health Happy Journey. Fresh off her eye-opening trip to Europe, Nicole shares fascinating insights about the distinct food culture there and its impact on health aspects like inflammation and bloating.
But that's just the tip of the iceberg. Dive deeper into the intricate relationship between the food we eat and how it significantly affects our bodies, hormones, and even our emotions.
We also venture into the intriguing realm of biohacking. How can we optimize ourselves for the better? How does food play into this?
There's a wealth of wisdom in this podcast episode - whether you're a health enthusiast, someone on their wellness journey, or merely curious about the powerful role food plays in our lives. It's time to edge closer to a healthier and happier life.
You can connect with Nicole here on Instagram.
To learn more about The Life Edge, Check us out at: thelifedge.com
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