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21 - Don't Judge Me!
Manage episode 302742801 series 2984549
Kandungan disediakan oleh Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author, Brett Hill, Somatic Mindfulness, and Communications Coach. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Brett Hill, Somatic Mindfulness and Communications Coach, Speaker, Author, Brett Hill, Somatic Mindfulness, and Communications Coach atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Judgement is a natural thing and we need it to simply function, but when and how does it get in the way of seeing people clearly? What can we mindfully do about that? How do you practice being non-judgmental? In this episode, I talk about the difficult problem of judgment and how to practice being less judgemental, one of the pillars of mindfulness.
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