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12 Habits of Successful People That Can Change Your Life
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Kandungan disediakan oleh Laith Wallace. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Laith Wallace atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
According to researchers at Duke University, habits account for about 40 percent of our behaviours on any given day. Understanding how to build new habits (and how your current ones work) is essential for making progress in your health, your happiness, and your life in general.
But there can be a lot of information out there and most of it isn't very simple to digest. To solve this problem and break things down in a very simple manner, In this episode I have created this strategy guide for how to build new habits that actually stick.
Like what you heard in todays episode and what
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