A Runner’s Stoic Approach to Mental Health with Tommy Lewis | #232

The Kelsi Sheren Perspective

Kandungan disediakan oleh Kelsi Sheren. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kelsi Sheren atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

18d ago 1:27:24

MP3•Laman utama episod

Tommy is a a keen runner, adventure enthusiast, and advocate for a Stoic approach to mental health. He is a qualified Personal Trainer and Run Coach and create content to try and help people have running in their life for a long time. Tommy's main hobby is running long distances, preferably in the mountains.

@tommyrunpt

Substack: https://substack.com/@kelsisheren

Watch on YouTube: https://bit.ly/3opNURn

PATREON: patreon.com/thekelsisherenperspective

- - - - - - - - - - - -

SUPPORT OUR SPONSORS

H.V.M.N - 20% off with code BRASS20 - https://hvmn.com/products/ketone

Mindful Meds - 15% off with code BRASS - https://mindfulmeds.io

Brass & Unity - 20% off with code UNITY - http://brassandunity.com

Three Horses Hat Co - 15% off with code BRASS - ⁠https://threehorseshatco.com/⁠

- - - - - - - - - - - - -

SHOP

B&U Jewelry & Eyewear: https://brassandunity.com

- - - - - - - - - - - - -

Follow #thekelsisherenperspective

- - - - - - - - - - - - -

CHARITY

Honour House - https://www.honourhouse.ca

Heroic Hearts - https://www.heroicheartsproject.org

Warrior Angels Foundation - https://warriorangelsfoundation.org

All Secure Foundation - http://allsecurefoundation.org

Defenders of Freedom -https://www.defendersoffreedom.us

The Boot Campaign - https://bootcampaign.org

240 episod

#Kelsi Sheren #Mental Health #Society