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Building Unstoppable Resilience
Manage episode 386364725 series 3526868
Kandungan disediakan oleh Kaizen Catalyst. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kaizen Catalyst atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Resilience is the ability to bounce back from adversity, to adapt and thrive in the face of challenges. Resilience is not about being invincible or unaffected by hardships; it's about developing the inner strength to persevere and grow stronger through life's ups and downs.
How to build resilience:
- Embracing Challenges
- More Positive Mindset
- Building Supportive Networks
- Practicing Self-Care
- Perseverance and Grit
29 episod
Kongsi
