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Kandungan disediakan oleh Juna Moms Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Juna Moms Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Holistic Pediatric Medicine with Ana Maria Temple

56:06
 
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Manage episode 317920086 series 2787439
Kandungan disediakan oleh Juna Moms Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Juna Moms Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode Sarah talks with Ana Maria Temple, a holistic pediatrician from Charlotte, NC. Ana's approach to medicine helps children and families achieve a better quality of life with less missed school days, less doctor visits, and less medications. We talk about what led her to holistic medicine and how it's different than the care you might be used to.

For more from Juna, check out the Juna App!

Some tips from Ana:

  • Skip the sugar at breakfast
  • Focus on small changes for big results
  • Whole foods over processed foods
  • Don't drink your sugar! Gatorade has the equivalent of 11 packets of sugar. Coca-Cola has the equivalent of 18 packets of sugar.
  • Remove devices from your kid's rooms. Not enough sleep is the source of many issues.
  • Spend quality time doing quality activities.
  continue reading

158 episod

Artwork
iconKongsi
 
Manage episode 317920086 series 2787439
Kandungan disediakan oleh Juna Moms Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Juna Moms Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode Sarah talks with Ana Maria Temple, a holistic pediatrician from Charlotte, NC. Ana's approach to medicine helps children and families achieve a better quality of life with less missed school days, less doctor visits, and less medications. We talk about what led her to holistic medicine and how it's different than the care you might be used to.

For more from Juna, check out the Juna App!

Some tips from Ana:

  • Skip the sugar at breakfast
  • Focus on small changes for big results
  • Whole foods over processed foods
  • Don't drink your sugar! Gatorade has the equivalent of 11 packets of sugar. Coca-Cola has the equivalent of 18 packets of sugar.
  • Remove devices from your kid's rooms. Not enough sleep is the source of many issues.
  • Spend quality time doing quality activities.
  continue reading

158 episod

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