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Kandungan disediakan oleh Juna Moms Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Juna Moms Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Exploring Diastasis Recti

21:53
 
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Manage episode 327427571 series 2787439
Kandungan disediakan oleh Juna Moms Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Juna Moms Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Sarah talks with Katie Hunter for part 2 of our Core Restore series. The previous episode with Katie they talked all about C-Section recovery and today they are shifting gears to focus on Diastasis Recti: What it is, who is at risk, and what you can do if it happens to you.

If you think you have diastasis recti, download the Juna app and get started today. If you want to learn more about Core dysfunction and if you have it, head over to the Juna Moms instagram account (@juna.moms) and send us a DM with the word "CORE and we’ll send you a FREE core restore guide.

  continue reading

158 episod

Artwork
iconKongsi
 
Manage episode 327427571 series 2787439
Kandungan disediakan oleh Juna Moms Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Juna Moms Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Sarah talks with Katie Hunter for part 2 of our Core Restore series. The previous episode with Katie they talked all about C-Section recovery and today they are shifting gears to focus on Diastasis Recti: What it is, who is at risk, and what you can do if it happens to you.

If you think you have diastasis recti, download the Juna app and get started today. If you want to learn more about Core dysfunction and if you have it, head over to the Juna Moms instagram account (@juna.moms) and send us a DM with the word "CORE and we’ll send you a FREE core restore guide.

  continue reading

158 episod

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