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Are You Overwhelmed, Overworked and Overstressed?
Manage episode 401913517 series 3282278
Kandungan disediakan oleh Jim Roman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jim Roman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
You’re not alone! Even I’m feeling it right now, which is why I dedicate this podcast to what to do when you’re overwhelmed, overworked and overstressed. I begin the episode with my go-to solution for times like this. I also talk about what to do next and the importance of keeping track of your 5 finesses. Don’t miss my wrap-up, where I share the biggest thing you can do right now to feel better.
62 episod
Kongsi
