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The One Key to Your Best Body
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Kandungan disediakan oleh Jamie Michelle. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jamie Michelle atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
#004 - You know that feeling when you go to put on your old favorite pair of jeans... and they don't zip up? Your whole day is shot to hell, your confidence is shot to hell, & all of a sudden you're measuring the success of your entire life based on your body. In this episode Jamie talks about how you can change the relationship with your body so that you never experience that again. You'll understand why diets alone aren't enough to have permanent change, & be empowered with one critical key to having your best body that you can start using right now.
Looking for the show notes? Go here:
https://www.thejamiemichelleshow.com/best-body-key
For Jamie's main website, go here:
https://www.jamiemiche11e.com/podcast
6 episod
Kongsi
