))
Episode #80: Burnout Book Club
Manage episode 284443099 series 2818073
Kandungan disediakan oleh The #InVinoFab Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The #InVinoFab Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we have an #InVinoFab Book Club on Burnout (the book). Patrice talk about the lessons learned and a few concepts from the book that they are bringing into their daily life, with their work team, and more:
- Book Website: https://www.burnoutbook.net/
- Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski & Emily Nagoski
- Unlocking Us Episode: Brené with Emily and Amelia Nagoski
- on Burnout and How to Complete the Stress Cycle
- Burn-out an "occupational phenomenon": International Classification of Diseases from the WHO
- The 7 types of rest that every person needs via TED
- Download the Burnout Book Club Discussion Guides
What was your big takeaway from this book?
What was your favorite chapter?
What practice/intention are you going to work on to deal with burnout?
----
In Vino Fabulum! In Wine, Story!
- Subscribe to #InVinoFab podcast on Stitcher, Google Play, Spotify, Apple Podcasts, or wherever you catch your pods.
- Follow us on Twitter @InVinoFab or IG: @invinofab
- Email us to be a guest or share a topic suggestion? invinofabulum@gmail.com
- Connect with your co-hosts (she/her) on Twitter: @laurapasquini & @profpatrice
127 episod
Kongsi
