Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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Kandungan disediakan oleh Janis R. Cohen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Janis R. Cohen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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The Buddhist way to emotional freedom
Manage episode 463371554 series 2971071
Kandungan disediakan oleh Janis R. Cohen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Janis R. Cohen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Most humans struggle to experience emotional freedom from everyday life; there’s always something to be irritated about, right? Janis talks about what emotional freedom is, why most of us struggle to experience it, and offers you several highly effective strategies to use to achieve it.
380 episod
KongsiManage episode 463371554 series 2971071
Kandungan disediakan oleh Janis R. Cohen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Janis R. Cohen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Most humans struggle to experience emotional freedom from everyday life; there’s always something to be irritated about, right? Janis talks about what emotional freedom is, why most of us struggle to experience it, and offers you several highly effective strategies to use to achieve it.
380 episod
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The Intuitive Therapist with Janis R. Cohen
1 Practical Spiritual steps to your highest reality 40:26
40:26 
Main Kemudian 
Main Kemudian 
Senarai 
Suka 
Disukai40:26
Main Kemudian Main Kemudian Senarai Suka DisukaiIf you’ve ever wondered how to tune into your greatest reality, receive divine guidance, and eliminate the blocks that hold you back, you’re in for a treat. In this episode, Janis takes a deep dive into some of the most practical steps you can take to reach your highest timeline and what you must eliminate to get there.…
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The Intuitive Therapist with Janis R. Cohen
1 The spells you are casting in your life 26:18
26:18 Main Kemudian Main Kemudian Senarai Suka Disukai26:18
Main Kemudian Main Kemudian Senarai Suka DisukaiDid you know that you have the power to cast spells? Well, you do! We ALL do! Today Janis talks about the signs that you are a spellcaster as well as how those spells work and what you can do to cultivate massively effective spellcasting magic in your own life.
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The Intuitive Therapist with Janis R. Cohen
1 How to move into unobstructed authenticity and spiritual integrity 35:56
35:56 Main Kemudian Main Kemudian Senarai Suka Disukai35:56
Main Kemudian Main Kemudian Senarai Suka DisukaiHave you been living with a mask on? Maybe you’ve worn it for so long that you don’t even realize it’s there. But something inside of you is done with all of the posturing and pretending. Something inside of you is screaming for truth—your truth. And today, Janis is handing you the map to get to a place where wearing the mask doesn’t even enter into your awareness.…
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The Intuitive Therapist with Janis R. Cohen
1 How to know that you are from another planet 20:48
20:48 Main Kemudian Main Kemudian Senarai Suka Disukai20:48
Main Kemudian Main Kemudian Senarai Suka DisukaiWhat if the reason you’ve always felt different,… is because you are? What if Earth isn’t your original home? Maybe you’ve sensed it your whole life—like you’re visiting a place that never quite fit. Today, Janis is unlocking the signs, the truths, and the origins of souls who come from beyond this planet. If that stirs something inside you, keep listening. Because your soul remembers. And by the end of this episode, so will you.…
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The Intuitive Therapist with Janis R. Cohen
1 What divine timing is really about 21:31
21:31 Main Kemudian Main Kemudian Senarai Suka Disukai21:31
Main Kemudian Main Kemudian Senarai Suka DisukaiDivine timing is influenced by 2 elements only. And, only one of these elements is under your control. To experience divine timing in a more positive way, it’s important that you actively choose peace, cultivate self-regulation, and take aligned action while you wait. Janis talks about what divine timing is, the influences that impact divine timing and how you can have greater impact on the timing in your life.…
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The Intuitive Therapist with Janis R. Cohen
1 The Buddhist way to emotional freedom 18:39
18:39 Main Kemudian Main Kemudian Senarai Suka Disukai18:39
Main Kemudian Main Kemudian Senarai Suka DisukaiMost humans struggle to experience emotional freedom from everyday life; there’s always something to be irritated about, right? Janis talks about what emotional freedom is, why most of us struggle to experience it, and offers you several highly effective strategies to use to achieve it.
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The Intuitive Therapist with Janis R. Cohen
1 What to expect when you are expanding 29:10
29:10 Main Kemudian Main Kemudian Senarai Suka Disukai29:10
Main Kemudian Main Kemudian Senarai Suka DisukaiSpiritual growth impacts all aspects of your life. And, when you grow spiritually, it can take time for your body to catch up with your energetic upgrades. Janis talks about what spiritual expansion/ascension really means, how you know when you are expanding, and how you can navigate your spiritual growth with greater ease and grace.…
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The Intuitive Therapist with Janis R. Cohen
1 How to align your brain with the frequency of your desires 33:21
33:21 Main Kemudian Main Kemudian Senarai Suka Disukai33:21
Main Kemudian Main Kemudian Senarai Suka DisukaiThere is no way around it. If you want to experience the life you want, you’ve got to override your brain’s default system and create new synapses in your brain so that you can align your energy with the frequency of what you want. Janis talks about why rewiring your brain is key to experiencing life the way you want to experience it and how you can actually do it…in real time-with her today as she takes you on a journey of rewiring your brain.…
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The Intuitive Therapist with Janis R. Cohen
The new year is a sacred time, an invitation, a doorway to your next level. Join Janis as she shares a new year’s blessing with you to start your year off in the best way possible.
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The Intuitive Therapist with Janis R. Cohen
1 Meditation to Quantum Leap into Your Best Self in 2025 13:26
13:26 Main Kemudian Main Kemudian Senarai Suka Disukai13:26
Main Kemudian Main Kemudian Senarai Suka DisukaiLet’s end the year with a great meditation that will help you literally quantum leap into your highest timeline for 2025. Happy New Year everyone!
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The Intuitive Therapist with Janis R. Cohen
Is it possible to become the person that you really want to be? Absolutely. To do that, you’ve got to let go of the judgments you’ve held about yourself first. Janis takes you through a process that will help you get clear on who you believe you are now and clarify who you truly want to be and how to move beyond the limiting beliefs that prevent you from becoming the highest version of yourself.…
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The Intuitive Therapist with Janis R. Cohen
1 Resolving Emotional Blocks Before the New Year 33:55
33:55 Main Kemudian Main Kemudian Senarai Suka Disukai33:55
Main Kemudian Main Kemudian Senarai Suka DisukaiIf you're feeling the weight of unresolved emotions—whether it's lingering regrets, unspoken words, or unmet goals—you're not alone. We’ve all got them (unless you’ve worked on them as they’ve shown up.) You’ll learn how to release the judgments that you’ve attached to the emotions you’ve been holding onto.…
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The Intuitive Therapist with Janis R. Cohen
There is transformative power in mantras; when you truly believe them. Today, Janis talks about a mantra that can change the way you experience 2025. So, If you’ve ever felt stuck, doubted your path, or struggled to trust the process, this episode is for you. By the end of our time together, you’ll know the divine mantra, have three powerful questions to reflect on and three actionable strategies to align with this mantra.…
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The Intuitive Therapist with Janis R. Cohen
1 Signs you’ve mastered a spiritual soul lesson 22:54
22:54 Main Kemudian Main Kemudian Senarai Suka Disukai22:54
Main Kemudian Main Kemudian Senarai Suka DisukaiOkay, Jeff Foxworthy is NOT a guest on this week’s podcast, where he says, “Here’s your sign”. But, you can hear him repeat it throughout this week’s episode, where Janis dives deep into what a soul lesson is, how you know when you’ve mastered one, and what to do next.
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The Intuitive Therapist with Janis R. Cohen
If you’re someone who feels the need to save other people, you’re going to want to listen to this week’s episode because Janis shares the truth about the savior complex and what you can do to stop it.
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