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Kandungan disediakan oleh The Inspiration Lab® Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Inspiration Lab® Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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46. Talking All Things Pilates and How It Can Change Your Health with Carrie Pages & Zoe Madi

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Manage episode 329000657 series 2949082
Kandungan disediakan oleh The Inspiration Lab® Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Inspiration Lab® Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
For this episode, Stephanie sits down with Carrie Pages and Zoe Madi from In Balance Pilates Studio. Carrie owns In Balance and has been in business for decades in Wilmington and Zoe has been a certified instructor there for many years as well. Stephanie shares some of her own experience with Pilates and working with Zoe one-on-one, and the three share different tips and perspectives on the studio, Pilates workouts, and why it's so important for your health to find something to help strengthen you.

Check out the show notes: theinspirationlab.co/post/episode-46

Follow us @theinspirationlab and let us know your biggest takeaway from this conversation!

© 2021 The Inspiration Lab® Podcast

  continue reading

54 episod

Artwork
iconKongsi
 
Manage episode 329000657 series 2949082
Kandungan disediakan oleh The Inspiration Lab® Podcast. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Inspiration Lab® Podcast atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
For this episode, Stephanie sits down with Carrie Pages and Zoe Madi from In Balance Pilates Studio. Carrie owns In Balance and has been in business for decades in Wilmington and Zoe has been a certified instructor there for many years as well. Stephanie shares some of her own experience with Pilates and working with Zoe one-on-one, and the three share different tips and perspectives on the studio, Pilates workouts, and why it's so important for your health to find something to help strengthen you.

Check out the show notes: theinspirationlab.co/post/episode-46

Follow us @theinspirationlab and let us know your biggest takeaway from this conversation!

© 2021 The Inspiration Lab® Podcast

  continue reading

54 episod

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