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Episode 24: Happiness and Human Connection with Jo Howarth
Manage episode 277831458 series 2816199
Kandungan disediakan oleh Jo Gifford. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jo Gifford atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
There are two Jo's in this Episode, as Jo is in conversation with Jo Howarth, the founder of The Happiness Club,
In this Episode:
- How Jo is creating human connection in the turbulence of 2020
- The Happiness Club, and the ripple effect of happiness
- How happiness is a full range of feelings
- How all emotions are here to help us and to tell us something
- How we can move through and use all emotions to live a happy life
- Jo's journey to creating The Happiness Club
- Moving through grief
- How we can find resilience and happiness in tough times
Links mentioned:
https://thehappinessclub.co.uk/
Find Jo Howarth on Instagram and Happiness Club on Facebook
Music credit: Joseph McDade
Connect with Jo on:
Instagram
Facebook
Twitter
Email
35 episod
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