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S2 EP 06: Is Adrenal Fatigue Really Causing Your Anxiety?

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Manage episode 362068492 series 3288494
Kandungan disediakan oleh Jodie Ellenor. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jodie Ellenor atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Join me for this solo episode where I dive deep into the concept of adrenal health and its connection to your anxiety. "Adrenal fatigue" is a term commonly used by practitioners and clients alike to capture symptoms resulting from poor functioning adrenal glands. Many people use this term to explain why they are so tired, or anxious, or they have sleep issues and body aches.

The question is whether adrenal fatigue is really causing your anxiety and if so, how can it be corrected?

The simple answer is that adrenals don’t work independently and their decreased function can only be addressed by implementing holistic measures and treating underlying issues. Tune in to find out the general strategies for getting to the root causes, treatment, and management of adrenal issues.

Special Gift: I've created a guide, "5 Surprising Ways to Reduce Anxiety in 7 Days," with immediate action steps to help you start feeling better fast. Download it here: ⁠⁠https://go.healingjourneyservices.com/5ways⁠

Thanks for listening!

Facebook Group: ⁠Healing Anxiety Holistically (for Women)⁠

Email: ⁠support@healingjourneyservices.com

  continue reading

33 episod

Artwork
iconKongsi
 
Manage episode 362068492 series 3288494
Kandungan disediakan oleh Jodie Ellenor. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jodie Ellenor atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Join me for this solo episode where I dive deep into the concept of adrenal health and its connection to your anxiety. "Adrenal fatigue" is a term commonly used by practitioners and clients alike to capture symptoms resulting from poor functioning adrenal glands. Many people use this term to explain why they are so tired, or anxious, or they have sleep issues and body aches.

The question is whether adrenal fatigue is really causing your anxiety and if so, how can it be corrected?

The simple answer is that adrenals don’t work independently and their decreased function can only be addressed by implementing holistic measures and treating underlying issues. Tune in to find out the general strategies for getting to the root causes, treatment, and management of adrenal issues.

Special Gift: I've created a guide, "5 Surprising Ways to Reduce Anxiety in 7 Days," with immediate action steps to help you start feeling better fast. Download it here: ⁠⁠https://go.healingjourneyservices.com/5ways⁠

Thanks for listening!

Facebook Group: ⁠Healing Anxiety Holistically (for Women)⁠

Email: ⁠support@healingjourneyservices.com

  continue reading

33 episod

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