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Midlife Best 119 - A Marathon in a Week
Manage episode 310449590 series 3056149
Kandungan disediakan oleh Heather Bonham. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heather Bonham atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I had a crazy idea - and I tried it! I decided to walk a marathon, but not all at once. Did it work? What did I expect to happen (and what results did I get)? Would I do it again? Find out all about it in this week’s episode.
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