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#59 Ella McCrystal
Manage episode 471685579 series 3564904
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This week on The Good, The Bad, and The Ugly podcast, Tony Murrell sits down with Ella McCrystal—psychotherapist, clinical hypnotherapist, and expert in trauma and mental resilience. Ella opens up about her own journey, the impact of childhood trauma, and how the mind shapes our lives. We dive into neuroscience, self-belief, and the tools we can all use to heal and grow. This episode is packed with powerful insights and real-life lessons you won’t want to miss.
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