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Transforming pain and trauma
Manage episode 450901204 series 3616805
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In this episode, Clinical Psychologist Andrew Fuller chats with Educator Alpha Cheng on his remarkable journey of transforming pain and trauma into advocacy. They speak on understanding the emotions and transforming the pain and anger in a more constructive way. Alpha provides the different ways he has channeled his pain and trauma to seek and spread important messages. They also discuss how to overcome negatives by counterbalancing with a positive sense of self and the world.
This podcast contains references to violence and trauma, and shares a real life experience. You may find this content upsetting.
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