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Kandungan disediakan oleh Global Cycling Network (GCN). Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Global Cycling Network (GCN) atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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This Is The End Of Fasted Training

37:31
 
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Manage episode 397109175 series 3550914
Kandungan disediakan oleh Global Cycling Network (GCN). Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Global Cycling Network (GCN) atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
๐ŸŽฅ Find GCN Show 576 on YouTube! gcn.eu/GCNShow576
Is a low-carb training diet really the best for cycling performance? With some new research, we could see the end of fasted training for pro endurance athletes. Si and Dan debate restricting carbohydrates for exercise and explore the science behind cycling nutrition. In cycling shorts, we interviewed ex-pro cyclist Richie Porte and dive into the story of one man and his 10,000-day cycling streak!
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything thatโ€™s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly itโ€™s fuelled by our passionate and enthusiastic fans โ€“ everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel ๐Ÿ‘‰ www.gcn.eu
Visit our website ๐Ÿ‘‰ www.globalcyclingnetwork.com
Upload your hacks and bodges ๐Ÿ‘‰ www.gcn.eu/gcnuploader
Check out the GCN Shop ๐Ÿ‘‰ www.gcn.eu/gcnshop
Thanks to our sponsors:
AGU: www.gcn.eu/AGUxGCN
Camelbak: www.gcn.eu/Camelbak
Canyon Bikes: www.gcn.eu/-Canyon
DMT Shoes: www.gcn.eu/DMT
MET Helmets: www.gcn.eu/methelmets
Orbea Bikes: www.gcn.eu/Orbea
Park Tool: www.gcn.eu/-parktool
Pinarello Bikes: www.gcn.eu/Pinarello
Pirelli Tyres: www.gcn.eu/Pirelli
Precision Fuel & Hydration: www.gcn.eu/precisionhydration
Selle Italia: www.gcn.eu/SelleItalia
ShadowStand: https://www.gcn.eu/ShadowStand
Silca: https://www.gcn.eu/Silca
SiS: https://www.gcn.eu/ScienceInSport
Strava: https://www.gcn.eu/strava
Topeak Tools: https://www.gcn.eu/Topeak
Vision Wheels: www.gcn.eu/Vision
Wahoo Fitness: www.gcn.eu/Wahoo-Fitness
Whoop Fitness: www.gcn.eu/Whoop
Zwift: www.gcn.eu/Zwift
  continue reading

53 episod

Artwork

This Is The End Of Fasted Training

The GCN Show

39 subscribers

published

iconKongsi
 
Manage episode 397109175 series 3550914
Kandungan disediakan oleh Global Cycling Network (GCN). Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Global Cycling Network (GCN) atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
๐ŸŽฅ Find GCN Show 576 on YouTube! gcn.eu/GCNShow576
Is a low-carb training diet really the best for cycling performance? With some new research, we could see the end of fasted training for pro endurance athletes. Si and Dan debate restricting carbohydrates for exercise and explore the science behind cycling nutrition. In cycling shorts, we interviewed ex-pro cyclist Richie Porte and dive into the story of one man and his 10,000-day cycling streak!
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything thatโ€™s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly itโ€™s fuelled by our passionate and enthusiastic fans โ€“ everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Subscribe to our YouTube channel ๐Ÿ‘‰ www.gcn.eu
Visit our website ๐Ÿ‘‰ www.globalcyclingnetwork.com
Upload your hacks and bodges ๐Ÿ‘‰ www.gcn.eu/gcnuploader
Check out the GCN Shop ๐Ÿ‘‰ www.gcn.eu/gcnshop
Thanks to our sponsors:
AGU: www.gcn.eu/AGUxGCN
Camelbak: www.gcn.eu/Camelbak
Canyon Bikes: www.gcn.eu/-Canyon
DMT Shoes: www.gcn.eu/DMT
MET Helmets: www.gcn.eu/methelmets
Orbea Bikes: www.gcn.eu/Orbea
Park Tool: www.gcn.eu/-parktool
Pinarello Bikes: www.gcn.eu/Pinarello
Pirelli Tyres: www.gcn.eu/Pirelli
Precision Fuel & Hydration: www.gcn.eu/precisionhydration
Selle Italia: www.gcn.eu/SelleItalia
ShadowStand: https://www.gcn.eu/ShadowStand
Silca: https://www.gcn.eu/Silca
SiS: https://www.gcn.eu/ScienceInSport
Strava: https://www.gcn.eu/strava
Topeak Tools: https://www.gcn.eu/Topeak
Vision Wheels: www.gcn.eu/Vision
Wahoo Fitness: www.gcn.eu/Wahoo-Fitness
Whoop Fitness: www.gcn.eu/Whoop
Zwift: www.gcn.eu/Zwift
  continue reading

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