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Kandungan disediakan oleh Sarah Nemecek. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Nemecek atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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108. How to get motivated in 5 minutes (or less)

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Manage episode 380706040 series 3334611
Kandungan disediakan oleh Sarah Nemecek. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Nemecek atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

How do you get motivated to do all the things you need to do every day?
I'm talking big projects, small mundane tasks, working out, even just getting out of bed some mornings.
Motivation is not automatic. And it doesn't magically happen when the time is right.
It's actually something you can create for yourself.
And I'm sharing exactly how to do it and why it works today.

Even better, you can do it in 5 minutes.
So stop procrastinating and dreading things and wishing for motivation to happen to you.
Listen to this episode, and get stuff done. Today.

To learn more or work with Sarah: sarahnemecek.com
Connect with me on LinkedIn and tell me what your biggest takeaways are from each episode or how you're applying the work in your own life and business.

  continue reading

123 episod

Artwork
iconKongsi
 
Manage episode 380706040 series 3334611
Kandungan disediakan oleh Sarah Nemecek. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Nemecek atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

How do you get motivated to do all the things you need to do every day?
I'm talking big projects, small mundane tasks, working out, even just getting out of bed some mornings.
Motivation is not automatic. And it doesn't magically happen when the time is right.
It's actually something you can create for yourself.
And I'm sharing exactly how to do it and why it works today.

Even better, you can do it in 5 minutes.
So stop procrastinating and dreading things and wishing for motivation to happen to you.
Listen to this episode, and get stuff done. Today.

To learn more or work with Sarah: sarahnemecek.com
Connect with me on LinkedIn and tell me what your biggest takeaways are from each episode or how you're applying the work in your own life and business.

  continue reading

123 episod

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