(LONDON) do we have a purpose? plus, the importance of selfishness, solitude, and finding joy in the little things!

The Found Generation with Troy Farkas

One of my best friends used to struggle with drug addiction.

She spent a week in the psych ward. She dropped out of high school. She oftentimes woke up in strange places she shouldn't have found herself in. She spent time with people who didn't have her best interests at heart.

But that's not who she is anymore.

Today, my best friend is one of the most unique people you'll ever come across. Wise beyond her years, kind beyond the norm, and beautiful beyond belief, she is a straight up bad bitch.

And she also happens to be one of my closest friends in the world.

On today's episode, she and I cover the following:

• How to roll with the punches when things don't go according to our plans (5:30)
• How, after years of experiencing physical and mental health issues, she gets through every day (8:00)
• Do we have a purpose? Should we have one? Should we try to find one? Or is it pointless? (17:12)
• How Sara is putting herself at the center of her universe after years of neglecting herself (23:20)
• Why alone time is extremely underrated (34:30)
• Why eight hours of sleep per night should be a non-negotiable for all of us (42:45)
• The importance of being present with and learning from other people (50:30)

SUPPORT:

• My new book "Surrender: A Guide to Living Your Best Life in Your Twenties" by visiting ⁠this link here.⁠