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No, it’s not your fault
Manage episode 312107664 series 3221253
Kandungan disediakan oleh Sareeta Lopez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sareeta Lopez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we chat about some heavy shit. We're talking about the signs of emotional abuse, and how to maintain a healthier relationship if that's what happening. Most of this will apply in any emotionally abusive situation - whether it's a friend, family member, group of people, or your partner.
If you think your partner, family member, or friend may be emotionally abusing you, contact a counsellor or someone else you trust for help.
You can call the US National Domestic Violence Hotline 1−800−799−SAFE(7233) or visit their website https://thehotline.org and chat online with someone right away.
In Canada, visit this website for a list province-specific support resources: http://endingviolencecanada.org/getting-help/
BetterHelp is a good option if you can’t afford in-person counselling as they do have financial assistance. Sign up for a free trial here: https://hasofferstracking.betterhelp.com/SHZi
Youper, the AI mental health assistant: http://onelink.to/youper.ai
Message me on Instagram: @flightandscarlet
--- Send in a voice message: https://podcasters.spotify.com/pod/show/flightscarlet/message9 episod
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