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Kandungan disediakan oleh Maxime Sigouin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Maxime Sigouin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Healing Hypothyroidism & Hashimoto's: Exploring the Impact of Grief on the Body and Eliminating Parasites with Julie Brar

1:09:08
 
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Manage episode 440405959 series 3365027
Kandungan disediakan oleh Maxime Sigouin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Maxime Sigouin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Instagram: https://www.instagram.com/juliebrar/

Tiktok: https://www.tiktok.com/@juliebrar?_t=8lOkrMSkNSH&_r=1

Facebook: https://www.facebook.com/balancelifewithjulie/

Website: https://www.balancelifewithjulie.com/

Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder

Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast

Welcome to the Fit Vegan Podcast! Today we have a very special episode. Julie Brar, a regenerative health practitioner and holistic nutritionist, shares her journey of reversing her Hashimoto's and hypothyroidism diagnosis. She emphasizes the importance of optimal nutrition, gut health, and detoxification in achieving optimal health. Julie also discusses the potential negative effects of supplementation and the importance of sourcing high-quality superfoods.

In This Episode, We Cover:

[00:00-11:08] Intro - Meet Julie Brar And Her Background

[11:09-25:06] Julie Shares Her Motivation And Personal Journey

[25:06-32:46] Reversing Hashimoto's And Hypothyroidism And The Potential Negative Effects Of Supplementation.

[32:47-51:44] The Importance Of Quality Ingredients And Struggles With Maintaining A Raw Vegan Diet.

[51:45-1:01:42] The Power Of Molecular Hydrogen Water

[1:01:43-1:08:50] The Role Of Nutrients In Health

[1:08:51-1:09:07] Finding The Right Health Protocols - Closing Segment.

Key Quotes

“For most people, their cells are not communicating. That's why they have an illness.” - Julie.

“When I went 100% raw, I was like, oh my god. How did I not know this? I feel amazing” - Maxime.

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast

If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency

You can find me on social media:

- Follow me on Instagram: https://www.instagram.com/maximes_official/

- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow

  continue reading

200 episod

Artwork
iconKongsi
 
Manage episode 440405959 series 3365027
Kandungan disediakan oleh Maxime Sigouin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Maxime Sigouin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Instagram: https://www.instagram.com/juliebrar/

Tiktok: https://www.tiktok.com/@juliebrar?_t=8lOkrMSkNSH&_r=1

Facebook: https://www.facebook.com/balancelifewithjulie/

Website: https://www.balancelifewithjulie.com/

Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder

Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast

Welcome to the Fit Vegan Podcast! Today we have a very special episode. Julie Brar, a regenerative health practitioner and holistic nutritionist, shares her journey of reversing her Hashimoto's and hypothyroidism diagnosis. She emphasizes the importance of optimal nutrition, gut health, and detoxification in achieving optimal health. Julie also discusses the potential negative effects of supplementation and the importance of sourcing high-quality superfoods.

In This Episode, We Cover:

[00:00-11:08] Intro - Meet Julie Brar And Her Background

[11:09-25:06] Julie Shares Her Motivation And Personal Journey

[25:06-32:46] Reversing Hashimoto's And Hypothyroidism And The Potential Negative Effects Of Supplementation.

[32:47-51:44] The Importance Of Quality Ingredients And Struggles With Maintaining A Raw Vegan Diet.

[51:45-1:01:42] The Power Of Molecular Hydrogen Water

[1:01:43-1:08:50] The Role Of Nutrients In Health

[1:08:51-1:09:07] Finding The Right Health Protocols - Closing Segment.

Key Quotes

“For most people, their cells are not communicating. That's why they have an illness.” - Julie.

“When I went 100% raw, I was like, oh my god. How did I not know this? I feel amazing” - Maxime.

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast

If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency

You can find me on social media:

- Follow me on Instagram: https://www.instagram.com/maximes_official/

- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow

  continue reading

200 episod

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