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Ep. 157 | 5 Secrets to Living Longer, Happier, and Healthier
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Do you want to extend your health span, find more joy, boost your wellbeing, and increase prosperity? Well you are not alone. Many people are currently struggling to pay off debt, buy a home, or simply retire without creating a financial burden. In this video, you will learn 5 powerful yet simple rules that studies show can help you live a longer, happier, healthier, and wealthier life.
Discover how finding purpose and meaning can add years to your life.
Learn how your daily rituals are directly related to what you accomplish each day.
Understand how your activity level is in sync with decision making.
Unlock the key to increased optimism and decreased stress.
Implement these 5 science-backed rules to feel more energized, reduce stress, strengthen relationships, find fulfillment, boost your mood, and build financial security. Small changes inspired by these rules can lead to big rewards in terms of health, happiness, and prosperity down the road.
Subscribe to the channel for more empowering content on personal finance, investing, and self-improvement. Don't miss out on the opportunity to unlock your true financial potential and live a life of abundance. It's time to invest in yourself and create the future you deserve!
Article Referenced: https://www.cnbc.com/2023/08/18/my-85-year-old-japanese-mom-survived-cancer-here-are-her-rules-for-a-long-healthy-happy-life.html
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