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27: Choosing Yourself - Viewing Yourself Through Your Own Eyes
Manage episode 311918953 series 3201546
Kandungan disediakan oleh The Female Passion Project. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Female Passion Project atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
There’s a difference between choosing yourself and selfishness. Choosing yourself is an act of putting yourself first, because at the end of the day you’re the most important person in your life. On this episode, I share 4 practices to view yourself through your own eyes and not through the perception of other people. I talk through meditation, doing a social media detox, exercise and practicing gratitude.
33 episod
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