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03. What does Fascia do?
Manage episode 390209553 series 3539072
Understanding the living body is quite a complex thing - but there is a simple way to understand the function of the body by understanding Fascia.
In simple terms, Fascia helps the body to load and unload pressure. How does this happen? What is pressure? ... and how can you use this knowledge to improve your lifestyle, increase your well-being and learn to handle different kinds of pressure like stress or low back pain.
The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. In this episode you will hear Hans Bohlin, innovator and fascia expert, Per Johansson, doctor of human ecology and historian of science and ideas, and Axel Bohlin, founder & editor of The Fascia Guide.
14 episod
Manage episode 390209553 series 3539072
Understanding the living body is quite a complex thing - but there is a simple way to understand the function of the body by understanding Fascia.
In simple terms, Fascia helps the body to load and unload pressure. How does this happen? What is pressure? ... and how can you use this knowledge to improve your lifestyle, increase your well-being and learn to handle different kinds of pressure like stress or low back pain.
The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. In this episode you will hear Hans Bohlin, innovator and fascia expert, Per Johansson, doctor of human ecology and historian of science and ideas, and Axel Bohlin, founder & editor of The Fascia Guide.
14 episod
Semua episod
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1 How can we understand Fascia & our bodies in a simple way? Special guest Sue Adstrum, PhD 1:06:16
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1 What if everyone knew about Fascia? Swedish Fascia Convention 35:39
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1 10. What happens when people discover Fascia? 47:14
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1 09. What does it take to understand Fascia & the living body? 1:13:12
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1 08. What is knowledge about the body in a simple way 52:16
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1 06. Why is it so hard for Fascia to become mainstream? 1:03:57
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1 05. Why are we thinking about the body the way we do? 59:54
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1 04. Why is Fascia not mainstream? 1:00:18
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1 The Fascia Guide: About the living body, new research & a new perspective on health & what it means to be alive 0:49
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