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Strategies for Achieving Work-Life Balance: AI, Mental Wellness and More with Nishtha Jain
Manage episode 445317884 series 3501168
Kandungan disediakan oleh Melissa Aarskaug. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Melissa Aarskaug atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Melissa Aarskaug interviews Nishtha Jain, Head of Innovation and Digital Technologies at Takeda, about mental and emotional wellness in the workplace. They discuss the challenges employees face, such as burnout and stress, in remote and hybrid work environments. They also explore strategies for achieving work-life balance, including integrating mind, body, and soul, and the role of digital technology in managing stress. The conversation then shifts to the use of AI in supporting mental health, including virtual agents and personalized treatment plans.
44 episod
Kongsi
