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Ep. 39 - Weekly 3: The Cost of Inaction, Perfectionism, I Am Thoughts
Manage episode 321969126 series 2802156
Kandungan disediakan oleh Kari Watterson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kari Watterson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to the inaugural episode of the Weekly 3. The Weekly 3 is a format where I share three different thoughts or concepts that are on my mind and heart that I know will provide value to you but in a condensed format so you can get what you need and move on with your day.
This week's topics:
1. The cost of inaction with life assessment journal prompts;
2. Perfectionism; and
3. Your "I am" statements are affecting your outlook on life.
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Original intro/outro music by JMW.
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To learn more about what I do, my coaching philosophy, and how to work with me, email me at kari@kariwatterson.com or visit my website at https://kariwatterson.com.
Have an area of struggle you’d love to work through? Book a free 90-minute coaching call and learn some tools that will help you change your life. Visit my website or follow me on Instagram (@kariwattersoncoaching) to learn more.
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For more mindset tips, resources and insights, you can find me here:
Instagram (@kariwattersoncoaching)
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