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419: Daily Practices for Success: Cultivating Mind, Body, and Spirit
Manage episode 368074287 series 2428952
In this episode, Tia discusses the importance of daily practices and breakdown her practices for success.
Apply to join The Enchantress Lounge: https://enchantresssociety.com/enchantress-lounge-sp
Resource: https://www.hsph.harvard.edu/news/hsph-in-the-news/strength-training-time-benefits/
Connect with Tia:
IG: https://www.instagram.com/cosmic_witch_goddess
Podcast IG: https://www.instagram.com/enchantress_society_podcast
Website: https://tiamariejohnson.com
432 episod
Manage episode 368074287 series 2428952
In this episode, Tia discusses the importance of daily practices and breakdown her practices for success.
Apply to join The Enchantress Lounge: https://enchantresssociety.com/enchantress-lounge-sp
Resource: https://www.hsph.harvard.edu/news/hsph-in-the-news/strength-training-time-benefits/
Connect with Tia:
IG: https://www.instagram.com/cosmic_witch_goddess
Podcast IG: https://www.instagram.com/enchantress_society_podcast
Website: https://tiamariejohnson.com
432 episod
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