EP65: Lucid Dreaming Insights from Dr. Tadas Stumbrys

The Dream World

Dr. Tadas Stumbrys is a lecturer and a researcher in dreams, consciousness, mindfulness, and transpersonal psychology, with a particular interest in lucid dreaming. he has a PhD in Sports Science in which he conducted doctoral research on applications of lucid dreams in sports. In this episode, we talk about some of his interests in research and experiences with dreams.
Are dream characters a part of our psyche, or can they be independent beings? What research needs to be done to study the nature of lucid dreaming properly? Who is currently studying this? Let's talk about it.
Dr. Tadas Stumbrys Website
Key publications
Stumbrys, T. (2021). The luminous night of the soul: The relationship between lucid dreaming and spirituality. International Journal of Transpersonal Studies, 40(2), 64-74.
Stumbrys, T. (2018). Bridging lucid dreaming research and transpersonal psychology: Toward transpersonal studies of lucid dreams. Journal of Transpersonal Psychology, 50(2), 176-193.
Stumbrys, T., Erlacher, D., & Malinowski, P. (2015). Meta-awareness during day and night: The relationship between mindfulness and lucid dreaming. Imagination, Cognition and Personality, 34(4), 415-433.
Stumbrys, T., Erlacher, D., Schädlich, M., & Schredl, M. (2012). Induction of lucid dreams: A systematic review of evidence. Consciousness and Cognition, 21(3), 1456-1475.

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1. EP65: Lucid Dreaming Insights from Dr. Tadas Stumbrys (00:00:00)

2. Intro Dr. Tadas Stumbrys (00:01:13)

3. Lucid dreaming practice in sports (00:01:31)

4. Studying the nature of dream characters (00:06:45)

5. Labs currently stuying lucid dreaming & what they are doing (00:13:11)

6. The future of dream research (00:15:45)

7. Pre-frontal cortex and lucid dreaming (00:20:45)

8. Non-REM lucid dreams (00:23:26)

9. Dr. Stumbrys personal lucid dreams (00:27:27)