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Ep 58: Rach Lynch: from Hockeyroos Glory to Mental Health Advocacy – A Journey of Resilience
Manage episode 446738642 series 2727064
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In this episode of The Do Landers, we dive deep into the life and career of Rachael Lynch, the most-capped female hockey goalkeeper in Australian history and dual Olympian. But Rachael’s story doesn’t end on the hockey pitch. As a registered nurse and passionate mental health advocate, Rachael has dedicated herself to supporting others through her work with R U OK? and beyond.
Join us as Rachael shares her journey of navigating the intense pressure of elite sport, overcoming setbacks, and finding a sense of purpose after retiring from professional hockey. From her career-defining moments as a Hockeyroo to her mission of raising mental health awareness, Rachael opens up about the highs, lows, and life lessons that shaped her.
Whether you’re an athlete, advocate, or just looking for inspiration on resilience and personal growth, this episode offers valuable insights into building mental toughness and transitioning through life’s challenges. Tune in for an inspiring conversation with a true leader both on and off the field.
Episode page: Rachael Lynch: Dual Olympian, Australian Hockey Legend, and Mental Health Advocate. Episode 58 - The Do Landers Rach's webpage: Rachael Lynch - Australian Hockey Goalkeeper, Coach & Mental Health Ambassador Email The Do Landers: howdy@thedolanders.com
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