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The Digital Commando Show Ep.5 - #FitnessFriday
Manage episode 311335003 series 3109328
Kandungan disediakan oleh Stefan Wesley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stefan Wesley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join Stefan The Digital Commando as he discusses keeping Fit, Energised & Healthy whilst in #Lockdown. Joining him on the show we have Speaker, Coach and Author of "Family Fit" - Jay Unwin, Personal Trainer and Coach Robert Leat from Robert Leat Fitness, and 2X English Ladies Kickboxing Champion Jessica Fleischer from I am Fighting Fit! This is a show definitely a show not to be missed! For more information on The Digital Commando Academy head over to www.digitalcommando.io
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