Ep 30 - Depression - Having a shitty few days? How I get over it most of the time :-)

The Dider Show

Hello, Hello it’s time for another Dider Show - I love this jingle, what do you think? I’m sorry I had a few shitty days, I have been a tiny bit down the past 2 days, for no good reason really. My podcast just made the top 5, and is currently ranked at 11 from thousands of podcast. I should be proud and not depressed. What I can I say? I know how to pick a friend if they are down, as most humans, we are awesome at helping others, but sometimes we can not help ourselves. What do you do to get yourself out of a shitty mood? Exercise, music, talking, taking a ride in your car? Please comment in the facebook post below: https://www.facebook.com/didershow/ Thank you for reading or listing Didier SOULIER Listen on Itunes Podcast: https://podcasts.apple.com/us/podcast/dider-podcast/id1141054508 Listen on Google Play: https://podcasts.google.com/?feed=aHR0cDovL2RpZGllcnNvdWxpZXJzdWNjZXNzZnVsc3Rvcmllcy5wb2RvbWF0aWMuY29tL3JzczIueG1s Listen on Stitcher: https://www.stitcher.com/podcast/didershow/dider-show?refid=stpr Follow me on Twitter: https://twitter.com/DidierjcSoulier Follow me on Instagram: https://www.instagram.com/didiersoulier/ The Dider Show FACEBOOK Page: https://www.facebook.com/didershow/ Support this Podcast and my music. Become my Patreon: https://www.patreon.com/didiersoulier Support this podcast with Paypal: https://paypal.me/didierSoulier Volunteers environmental group I founded in France: https://www.facebook.com/TrashBustersFRANCE/ Subscribe on my Youtube Channel: https://www.youtube.com/channel/UCqEIlAdjKh-QT1OooRrA8sg? Subscribe on Radio Channel: https://player.fm/series/the-dider-show Listen to my own music: https://soundcloud.com/didier-soulier-497294456