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EP 5 | Is your mind full?
Manage episode 310458554 series 3035223
On today's episode I will be exploring the role of mindfulness in good leadership. Exploring both the downsides of it just being a trend and the upside of how meditation can help with decision making and problem solving.
Resources:
The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh
Decisive: How to Make Better Choices in Life and Work by Chip and Dan Heath
51 episod
Manage episode 310458554 series 3035223
On today's episode I will be exploring the role of mindfulness in good leadership. Exploring both the downsides of it just being a trend and the upside of how meditation can help with decision making and problem solving.
Resources:
The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh
Decisive: How to Make Better Choices in Life and Work by Chip and Dan Heath
51 episod
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