))
Ep 131: ft. Anat Peri on Inner Child Healing and Feeling your Feelings
Manage episode 433114484 series 2979688
Kandungan disediakan oleh Leya Van Doren. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Leya Van Doren atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Anat Peri is an Inner-Child Healing Expert in the coaching and wellness space whose background blends traditional healing arts and modern psychology, with somatic and inner-child reparenting techniques that have enabled her to guide hundreds of practitioners, business owners, and their teams, through her TCS Method.
In this episode we talk about:
- The importance of feeling your feelings
- Why feeling your feelings feels so "taboo"
- The Five Personality Patterns or safety strategies
- Giving your inner child permission to grieve
- The five stages of healing
- How to reparent yourself
- Why reparenting is an act of self-love
Connect with Anat:
Website: https://trainingcampforthesoul.com/
Instagram: @anat.peri
141 episod
Kongsi
