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BROCK BASTIAN - Author of The Other Side of Happiness: Embracing a More Fearless Approach to Living
Manage episode 364404995 series 3334555
"In today's world, feeling happy is no longer simply a state of mind. It's become a marker of mental health and success. On the flip side, pain and sadness are viewed as signals of failure and sickness. If we're not happy, then there is something wrong with us, and we need to fix it. It is no wonder that the painkiller and antidepressant markets, already worth billions of dollars, continue their rapid expansion. We've come to treat even commonplace experiences of pain and sadness as pathological, as things that need to be medicated and eradicated."
Brock Bastian is author of The Other Side of Happiness: Embracing a More Fearless Approach to Living and a professor at University of Melbourne’s School of Psychological Sciences. His research and writing focus on pain, happiness, morality, and wellbeing. In his search for a new perspective on what makes for the good life, Bastian has studied why promoting happiness may have paradoxical effects; why we need negative and painful experiences in life to build meaning, purpose, resilience, and ultimately greater fulfilment in life; and why behavioural ethics is necessary for understanding how we reason about personal and social issues and resolve conflicts of interest.