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Kandungan disediakan oleh Heather Frierson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heather Frierson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#91: Embracing the Summer Rhythm: Finding Rest in the Heat with Heather Frierson

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Kandungan disediakan oleh Heather Frierson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heather Frierson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

🎙#91: Embracing the Summer Rhythm: Finding Rest in the Heat

➡️As temperatures rise and schedules shift, it's time to hit pause and embrace the rhythm of summer. In this episode, join us as we explore practical tips for navigating the changing pace of life during the hottest season of the year.

🌞Living in Austin, where summer sizzles at a blazing 102 degrees, Heather understands the struggle of staying cool both physically and mentally.

🌸With suggestions like swapping TV for reading, incorporating kids into workout routines, and utilizing food delivery services, learn how to carve out space for rest without sacrificing productivity. Plus, gain valuable strategies for managing social media consumption and setting boundaries to protect your mental well-being.

🎙Join us as we navigate the summer shift together, discovering the beauty of living freely and lightly in the unforced rhythms of grace.

Show Notes!

🌸 Follow us @CreatedWoman 🌸

Subscribe for more episodes on Faith in the marketplace and subscribe 👑🔗to The Created Woman Podcast

https://www.podbean.com/pu/pbblog-butyd-b25f95

About Created Woman Foundation

★ Support this podcast ★

  continue reading

100 episod

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iconKongsi
 
Manage episode 420781320 series 2914561
Kandungan disediakan oleh Heather Frierson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heather Frierson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

🎙#91: Embracing the Summer Rhythm: Finding Rest in the Heat

➡️As temperatures rise and schedules shift, it's time to hit pause and embrace the rhythm of summer. In this episode, join us as we explore practical tips for navigating the changing pace of life during the hottest season of the year.

🌞Living in Austin, where summer sizzles at a blazing 102 degrees, Heather understands the struggle of staying cool both physically and mentally.

🌸With suggestions like swapping TV for reading, incorporating kids into workout routines, and utilizing food delivery services, learn how to carve out space for rest without sacrificing productivity. Plus, gain valuable strategies for managing social media consumption and setting boundaries to protect your mental well-being.

🎙Join us as we navigate the summer shift together, discovering the beauty of living freely and lightly in the unforced rhythms of grace.

Show Notes!

🌸 Follow us @CreatedWoman 🌸

Subscribe for more episodes on Faith in the marketplace and subscribe 👑🔗to The Created Woman Podcast

https://www.podbean.com/pu/pbblog-butyd-b25f95

About Created Woman Foundation

★ Support this podcast ★

  continue reading

100 episod

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