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Kandungan disediakan oleh Sophie Llewellyn Smith. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sophie Llewellyn Smith atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Habituation: a tactic for reducing performance and exam stress

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Manage episode 405774344 series 3455427
Kandungan disediakan oleh Sophie Llewellyn Smith. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sophie Llewellyn Smith atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hi! Welcome to the Complete Interpreter podcast by the Interpreting Coach.
Why 'Complete Interpreter'? Because you're not just a translation machine, you're also a person and a business owner, and I hope to help you take a 360 view of yourself and share some great tried-and-tested strategies to improve your interpreting skills, mindset, use of language, and marketing.
In this episode, I talk about why you should get used to exam stress 😉, or rather, how the habituation effect can attenuate your response to stress - and also, why habituation is sometimes a bad thing!
Let me know what you'd like me to talk about next!
Sophie (aka The Interpreting Coach)


Support the show

My website and blog: https://theinterpretingcoach.com
Facebook: https://www.facebook.com/interpretingcoach/
Twitter: @terpcoach
LinkedIn: https://www.linkedin.com/in/the-interpreting-coach/
Or email me at info@theinterpretingcoach.com

  continue reading

53 episod

Artwork
iconKongsi
 
Manage episode 405774344 series 3455427
Kandungan disediakan oleh Sophie Llewellyn Smith. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sophie Llewellyn Smith atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hi! Welcome to the Complete Interpreter podcast by the Interpreting Coach.
Why 'Complete Interpreter'? Because you're not just a translation machine, you're also a person and a business owner, and I hope to help you take a 360 view of yourself and share some great tried-and-tested strategies to improve your interpreting skills, mindset, use of language, and marketing.
In this episode, I talk about why you should get used to exam stress 😉, or rather, how the habituation effect can attenuate your response to stress - and also, why habituation is sometimes a bad thing!
Let me know what you'd like me to talk about next!
Sophie (aka The Interpreting Coach)


Support the show

My website and blog: https://theinterpretingcoach.com
Facebook: https://www.facebook.com/interpretingcoach/
Twitter: @terpcoach
LinkedIn: https://www.linkedin.com/in/the-interpreting-coach/
Or email me at info@theinterpretingcoach.com

  continue reading

53 episod

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