Artwork

Kandungan disediakan oleh The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

I appreciate you! Expressing appreciation as part of compassionate assertiveness.

7:41
 
Kongsi
 

Manage episode 382725762 series 2904976
Kandungan disediakan oleh The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
A few weeks ago I made a video about affirming strengths as part of compassion. You can see the video here. To be more accurate, that video was emphasising affirming one’s own strengths as part of self-compassion! Last week I made video about compassionate assertiveness. You can see that video here. And I realised that a part of compassionate assertiveness is acknowledging, affirming and appreciating the other person, the person with whom you are trying to be assertive. So, in today’s video, I wanted to explore that idea a little more. The role of appreciation in compassionate assertiveness, setting boundaries, and having effective conversations. [I am in Chicago at the moment, so apologies for the slightly poorer quality this week.] TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS: If you would like to know more about compassion and self-compassion, compassion focused therapy or compassionate mind training, you may wish to check out my book, The Gifts of Compassion, available at your favourite online bookstore, such as: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/143aV7nm3VY *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags Compassion, self-compassion, appreciation, assertiveness,
  continue reading

216 episod

Artwork
iconKongsi
 
Manage episode 382725762 series 2904976
Kandungan disediakan oleh The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Compassion Mind Research Group (CMRG) Podcast, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
A few weeks ago I made a video about affirming strengths as part of compassion. You can see the video here. To be more accurate, that video was emphasising affirming one’s own strengths as part of self-compassion! Last week I made video about compassionate assertiveness. You can see that video here. And I realised that a part of compassionate assertiveness is acknowledging, affirming and appreciating the other person, the person with whom you are trying to be assertive. So, in today’s video, I wanted to explore that idea a little more. The role of appreciation in compassionate assertiveness, setting boundaries, and having effective conversations. [I am in Chicago at the moment, so apologies for the slightly poorer quality this week.] TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS: If you would like to know more about compassion and self-compassion, compassion focused therapy or compassionate mind training, you may wish to check out my book, The Gifts of Compassion, available at your favourite online bookstore, such as: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/143aV7nm3VY *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags Compassion, self-compassion, appreciation, assertiveness,
  continue reading

216 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas