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Do we stink at self-care?
Manage episode 337766937 series 2800684
Kandungan disediakan oleh Bethany Lotulelei and Amy Miller, Amy Miller, and Bethany Lotulelei. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bethany Lotulelei and Amy Miller, Amy Miller, and Bethany Lotulelei atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Frankly, we do. We stink at self care. We own it today, and we wonder aloud how we can work so hard to take care of our families and fail so miserably in caring for our own selves in this episode of Clever Housewives. It's not so clever, after all, to work so hard at caring for your family, home, and business that you collapse in an exhausted, quivering heap at the end of each day! There's got to be a better way. We discuss how we might do a better job of caring for our own selves, and what might be behind our self-care denial. Links from the show: Amy's Pineapple Peel Tea Bethie's blender salsa
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