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Kandungan disediakan oleh Michael Hidalgo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Hidalgo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 070 :: Dr. Timothy Royer Wants You to Sleep

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Manage episode 279557885 series 2363366
Kandungan disediakan oleh Michael Hidalgo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Hidalgo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On this Episode Dr. Timothy Royer joins us again to talk about the importance of sleep, and its impact on us physically, emotionally and spiritually. He shares about sleep architecture, what happens in our brains and bodies when we sleep, and just how complex sleep really is. Tim is a neuropsychologist based out of Grand Rapids, MI and is the founder of Royer Neuroscience you can learn more about him and his work here.

  continue reading

84 episod

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iconKongsi
 
Manage episode 279557885 series 2363366
Kandungan disediakan oleh Michael Hidalgo. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michael Hidalgo atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On this Episode Dr. Timothy Royer joins us again to talk about the importance of sleep, and its impact on us physically, emotionally and spiritually. He shares about sleep architecture, what happens in our brains and bodies when we sleep, and just how complex sleep really is. Tim is a neuropsychologist based out of Grand Rapids, MI and is the founder of Royer Neuroscience you can learn more about him and his work here.

  continue reading

84 episod

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