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Gilmore Junio: Navigating Discomfort to Achieve Excellence - The Calgary Sessions Ep128
Manage episode 425741772 series 3395081
Kandungan disediakan oleh Jeff Humphreys. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jeff Humphreys atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
How do you transition from being an elite athlete to finding your path in the everyday world?
Gilmore Junio, a three-time Olympic speed skater with Team Canada, joins me to share his journey from hockey rinks to speed skating arenas. We chat about his early life, growing up as the son of Filipino immigrants in Calgary, and the supportive role his father played in his sports journey.
In this episode, Gilmore talks about the pivotal moments in his career, including his transition from hockey to speed skating, dealing with a significant injury, and the unique community within speed skating. He reflects on the mental toughness required to overcome setbacks and the resilience that carried him through his career.
We also discuss the highs and lows of competing at the Olympics, the importance of community and mentorship, and how these experiences shape life beyond sports.
How To Connect:
Jeff Humphreys - www.jeffhumphreys.ca
Gilmore Junio - www.instagram.com/giljunio
Podcast Location - www.modelmilk.ca
Podcast Production - www.shortlinecreative.com
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