Healthy People Make Healthy Relationships with Best-Selling Author, Speaker, Podcaster, and Licensed Professional Counselor, Debra Fileta
Manage episode 354734900 series 2885787
With Valentine’s Day just around the corner, love and relationships are a hot topic of conversation. Therefore, throughout this month, we wanted to sit down with some of the best relationship experts in order to identify some healthy habits we can begin implementing within our daily lives to cultivate the love we so desperately seek. That being said, joining us today is a Licensed Professional Counselor and nationally acclaimed speaker who specializes in relationship and marital issues as well as mental and emotional health, Debra Fileta. Debra is also the author of six books and host of the Love + Relationships Podcast where she is passionate about spreading the message that healthy people make healthy relationships. The truth is, we all have the innate longing or craving to be loved, to be accepted, or to feel like we belong, but unfortunately too many of us get into relationships for all the wrong reasons. However, as Debra reminds us today, we can’t come to the table “half-full”, expecting someone or something else to fill, fix, or complete us. We need to be the one’s taking our burdens, pasts, and toxic patterns to the Lord as well as implementing the steps necessary to cultivate healthy habits which generate healthy relationships. No matter what your relationship status says, this episode will remind, challenge, and push you to keep looking upward and inward before looking outward.
Lastly, be sure to check out Debra’s new book, “Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life.” This book will help you find the freedom and breakthrough you may be looking for. It officially launches March 14th but you can Pre-Order the book at this link: https://amzn.to/3I0QCsh