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Harnessing Adventure for Mental Health with Shelby Stanger
Manage episode 397360508 series 3544139
Kandungan disediakan oleh Bryant Ellis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bryant Ellis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this eye-opening episode of our podcast, host Bryant sits down with the remarkable Shelby Stanger, a woman whose life is as adventurous as it is inspiring. Shelby, an acclaimed adventure journalist and a beacon of inspiration for many, joins us to delve into the fascinating interplay between adventure and mental wellbeing.
Our conversation revolves around Shelby's latest literary offering, "Will to Wild: Adventures Great and Small to Change Your Life", a compelling read published by Simon and Schuster. This book isn't just a collection of thrilling escapades; it's a testament to the transformative power of embracing the wild in our lives. Shelby's journey is not just about the physical feats; it’s a deeper exploration of how nature and adventures act as catalysts for personal change and growth.
Shelby is not just an author; she's also the creative force behind the award-winning podcast "Wild Ideas Worth Living", which she successfully sold to REI Co-op in 2020 and continues to host weekly. Her podcast is a treasure trove of conversations with CEOs, athletes, activists, and adventurers, each sharing unique insights on pursuing wild ideas.
TEDx Talk: https://www.youtube.com/watch?v=t_dcsNztsXs
Shelbys Book: https://www.amazon.com/Will-Wild-Adventures-Great-Change/dp/1982194308
65 episod
Kongsi
