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The Body Switch | Book Review #61
Manage episode 332611205 series 3278777
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The Body Switch written by Umesh Pherwani. Wow! What an experience it was, a mentor came into my life in the form of a book to open my eyes & start focusing on my health. This book is not just about a guy who lost 32 Kg in 3 months but also a detailed guide to improving your health, diet & lifestyle. The author already wrote in the initial stage that the book intends to bring lasting change in you, not to impress with the language skills.
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