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03. Not Allowing Anything to Have Dominion Over Your Creativity — Drink Less to Live Better ft. Sarah Williamson
Manage episode 375020720 series 3503677
Kandungan disediakan oleh Holly Ostrout. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Holly Ostrout atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, I'm chatting with sobriety coach Sarah Williamson, and y'all... I almost wish I was joking when I tell you how much of a difference deciding I no longer wanted to be "a drinker" has had on my creativity, energy, and mental health.
If you're looking for the missing piece to what's holding back your creativity, that extra glass of wine just may be it.
Sarah has spent the last 12 years coaching and mentoring people who've struggled with their addictions and mental health, she feels that choosing to change your relationship with alcohol before you hit rock bottom is a powerful and positive choice to make.
She is passionate about spreading the message that our lives can be joyful and fun on the other side of our drinking careers and there's no need to feel lonely, stressed or bored on this journey.
Sarah is a coach, trainer, public speaker, writer, podcaster and published author.
Connect with Sarah
https://www.instagram.com/drinklesslivebetter/
https://www.facebook.com/sarahwilliamson.drinklesslivebetter
https://drinklesslivebetter.captivate.fm/listen
Support the Show
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Work With Holly
I guide women and feminine-aligned entrepreneurs who believe in the magic of the universe to share their wisdom & gifts by writing & publishing a life-changing book, so they can change more lives & create a sustainable business without burning themselves out. Are you ready to change lives, starting with your own? Click here to book a free call to chat about how I can help you make your book dreams a reality. No weird/gross sales pitches, just authentic conversations and honest recommendations.
You can also grab my free Writing Ritual Tracker here and start creating a more sustainable and enjoyable writing practice today!
Let’s Connect
Website: www.booksandalchemy.com
Instagram: @hollyostara
TikTok: @hollyostara
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