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4 Core Lessons from Martial Arts
Manage episode 430409004 series 3588120
Kandungan disediakan oleh Aslak de Silva. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Aslak de Silva atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode I will tell my own background and how did I get into martial arts. Sharing 4 core lessons I have learned and wrote about as a co-authoer of the book Winner's Mindset: Peak Performance Strategies for Success. Starting from doing things right and finding your do and purpose. Sharing a real-life examples about using feedback from my daughter to be better as a webinar presenter and in the end I am sharing two different ways to find your zen.
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